There have been lots of studies about the effect sound has on our well-being. Sounds that are detrimental include loud and repetitive sounds like jackhammers, jet engines, and the like. On the opposite spectrum are tranquil and serene sounds that can help you create an oasis of calm, which can help to deflect the stresses of everyday life. In addition, sound is often used to start and end a meditation and to help focus the mind.
Browse our selection of products for sound therapy, meditation and overall healing: